M & M Counselling

Therapeutic
Services

Support for Individuals, Families, and Groups on the Path to Healing.

12-Step Program

Incorporating principles from the Minnesota Model and 12 Step Fellowships, I help clients achieve long-term sobriety through structured step work and regular sponsor interaction.

Group Therapy

I facilitate safe, supportive group sessions multiple times a week, allowing clients to share experiences, gain peer support, and develop social and communication skills.

Individual Counselling

Weekly one-on-one sessions focus on:

Processing past trauma
Building emotional resilience and healthy coping mechanisms
Establishing priorities for recovery

Family Participation and Support

Families play a crucial role in recovery. I keep families informed of their loved one’s progress while maintaining trust and confidentiality. Additionally, I offer:

Family Support Groups: Educating loved ones about addiction and providing tools for healthy communication and coping.

Family Counselling Sessions: Helping to rebuild trust and improve relationships.

12-Step Program

Incorporating principles from the Minnesota Model and 12 Step Fellowships, I help clients achieve long-term sobriety through structured step work and regular sponsor interaction.

Group Therapy

I facilitate safe, supportive group sessions multiple times a week, allowing clients to share experiences, gain peer support, and develop social and communication skills.

Individual Counselling

Weekly one-on-one sessions focus on:

Processing past trauma
Building emotional resilience and healthy coping mechanisms
Establishing priorities for recovery

Family Participation and Support

Families play a crucial role in recovery. I keep families informed of their loved one’s progress while maintaining trust and confidentiality. Additionally, I offer:

Family Support Groups: Educating loved ones about addiction and providing tools for healthy communication and coping.

Family Counselling Sessions: Helping to rebuild trust and improve relationships.

Drug
Testing

Random drug testing ensures a safe, clean and accountable recovery environment.

Random drug testing plays a crucial role in maintaining a safe, sober, and accountable recovery environment. By promoting personal responsibility and relapse prevention, it helps individuals stay committed to their journey of healing. This process also fosters trust within the support network, ensuring a stable and substance-free space for recovery and growth.